Can’t sleep? We mix up a few nightcaps that won’t give you a hangover

Sleep tonics

Can’t sleep? We mix up a few nightcaps that won’t give you a hangover
Photo by Jessica Bryce Young

Friend, I don't know about you, but I'm having a hell of a time getting to sleep lately. And once I get there, I'm having a hard time staying that way. So it seemed like a good time to explore one of liquor's traditional medicinal uses, as a sleep aid. I've always pooh-poohed the idea, since hangover rest is so terrible. But, I reasoned, while untwisting the blankets for the 14th time last week, taking a dose of NyQuil is pretty much like taking a shot, and that'll knock you right out. But I didn't want a boring hot toddy or shot of rum in my SleepyTime, so I thought about warm, soothing beverages that I've tried in the past to boost drowsiness. There's the cold-and-flu classic, hot lemon and honey; newly trendy golden milk, aka turmeric tea; and hell, why not hot chocolate? Here are three drinks that ought to take you down. See you in Nod.

Mezcal milk:

2 cups hemp milk

1 teaspoon turmeric

1/4 teaspoon black pepper

pinch of nutmeg

pinch of cinnamon

1-inch piece of ginger, sliced

raw honey to taste

2 ounces mezcal

Combine milk, spices and honey in a small saucepan over low heat. Stir mixture until heated through, but don't cook it. Fish out the ginger slices, pour into a mug, add mezcal and stir well.

Hot chocky:

4 ounces whole milk

2 tablespoons unsweetened cocoa powder

2 tablespoons agave

pinch of sea salt

pinch of cinnamon

2 ounces blackstrap rum

Combine milk, cocoa and seasonings in a small saucepan over low heat. Stir mixture vigourously and heat through, but don't let the milk boil. Pour into a mug, add blackstrap rum and stir.

rye maple:

4 ounces hot water

juice of half a lemon

2-inch piece of ginger, sliced

2 tablespoons maple syrup

pinch of ground cardamom

2 ounces rye

Combine water, lemon, ginger, cardamom and maple syrup in a small saucepan over low heat. Stir mixture until steaming but not boiling. Fish out the ginger slices, pour into a mug, add rye and stir.

WE LOVE OUR READERS!

Since 1990, Orlando Weekly has served as the free, independent voice of Orlando, and we want to keep it that way.

Becoming an Orlando Weekly Supporter for as little as $5 a month allows us to continue offering readers access to our coverage of local news, food, nightlife, events, and culture with no paywalls.

Join today because you love us, too.

Jessica Bryce Young

Jessica Bryce Young has been working with Orlando Weekly since 2003, serving as copy editor, dining editor and arts editor before becoming editor in chief in 2016.
Scroll to read more Drinking + Bars articles

Join Orlando Weekly Newsletters

Subscribe now to get the latest news delivered right to your inbox.