Superfood powders are everywhere. But the real challenge is finding one that’s both effective and easy on the taste buds.
Live it Up Super Greens claims it meets the latter expectations, promising a nutrient-rich and delicious blend to supercharge your day.
Curious if the product lives up to its claims? In this comprehensive Live it Up Greens review, we’ll explore the ingredients, flavor, and everything else you need to know. By the end, you’ll see if it’s worth adding to your shopping cart.
What Is Live It Up Greens?
Live it Up Greens is a nutrient-packed superfood powder designed to make getting your daily dose of greens effortless and enjoyable. With a mix of vegetables, fruits, and herbs, this blend delivers a boost of vitamins, minerals, and antioxidants—all in one convenient scoop.
Do you struggle to get the necessary vitamins and minerals in your diet? Are you looking to improve digestion or have more energy to power through the day? Live it Up Greens promises to be your all-in-one solution.
The powder’s versatility makes it easy to incorporate into your daily routine. From smoothies to water or even sneaking it into recipes, you can enjoy Live it Up in whatever way you like best. Plus, the ingredients are 100% natural, non-GMO, NSF-certified, and GMP-certified.
So, the main question: Is this just another green powder? Not quite. Live it Up Greens has a unique combination of over 20 natural ingredients and a refreshingly mild taste profile—something not all green powders offer.
How Does It Work?
Live It Up Super Greens is the best AG1 alternative. The secret behind Live it Up Greens is its carefully curated ingredient list. Each serving offers a nutrient-packed scoop of spinach, spirulina, and kale, which are known for their nutrient density.
These ingredients support essential bodily functions, from boosting immunity to enhancing digestion. But it doesn’t stop there. The blend also includes probiotics and digestive enzymes, which help break down food more efficiently and improve gut health.
So, how does it all come together? When consumed regularly, Live it Up Greens floods your system with vital nutrients that can be hard to get from diet alone, especially if you’re not eating a variety of fresh produce. It’s designed to bridge those gaps, giving your body the support it needs to thrive. Plus, the addition of antioxidants helps fight against inflammation and fatigue.
>>Buy Live it Up Greens from the official website
Live It Up Greens Ingredients
This superfood power has over 20 ingredients, all designed to work in unisonto help you get the essential nutrients you need daily. Here are some of the main ingredients:
Kale
Spirulina (an alga)
Chlorella
Nettle leaf
Barley grass
Burdock root
Dandelion
Alfalfa
Nopal cactus
Dulse (a type of red seaweed)
Broccoli
Moringa
Ginger root
Peppermint leaf
5 billion colony-forming units of probiotics
Live It Up Greens Benefits
There are so many benefits to incorporating Live it Up Greens into your daily routine. Let’s cover some of the key health advantages:
Good Source of Leafy Greens
Live it Up Greens is a rich blend of leafy greens, including spinach, kale, and alfalfa. These greens have dynamic nutritional value, providing essential vitamins and minerals for maintaining good health.
Leafy greens are abundant in vitamins A, C, and K, folate, and iron. Incorporating these nutrients in your diet helps support immune function, promotes heart and bone health, and may even reduce your risks of developing cancer [1]. The greens are also high in dietary fiber, which helps with digestive and bowel health and weight management.
To better understand its effectiveness in fitness, you can search for a ‘Live It Up Greens review weight loss’ to find a variety of opinions online.
Contains Antioxidants and Micronutrients to Boost Immunity
Live it Up Greens is also formulated with ingredients rich in antioxidants and essential micronutrients. Two names you may not recognize on the ingredients list—spirulina and chlorella—are key ingredients apart from the formula. These ingredients are microalgae loaded with compounds that support overall health and wellness.
These algae have antioxidants like chlorophyll, phycocyanin, and phenolic compounds. Beyond the fancy scientific names, these antioxidants act like shields, protecting your cells from damage caused by free radicals [2]. The result? They help slow down aging, reduce the risk of chronic disease, and even support your body in detoxing heavy metals and other toxins.
These microalgae contain essential vitamins like A, C, E, K, and B-complex [2]. This combination of micronutrients has several benefits, like helping your body flush out harmful toxins, boosting your immune system, and improving your energy level.
No Added Sugar
One of the standout features of Live it Up Greens is its added sugar-free commitment. In a market overrun with supplements loaded with sweeteners, this product uses natural ingredients to provide a pleasant taste (no synthetic aftertaste!) without compromising your health.
So, where does the sweetness in the powder come from? It comes from natural ingredients like monk fruit, which provides a subtle sweetness without throwing your blood sugar levels out of whack. If you’re monitoring your sugar intake or managing conditions like diabetes, this is an excellent product for you.
Caffeine-Free
Live it Up Greens is entirely caffeine-free, unlike many other energy-boosting supplements that load you up with stimulants. Instead, it harnesses the energy-boosting properties of natural ingredients, just like some nootropics.
Spirulina is another major contributor to this powder’s energizing effects. Its high protein content, essential amino acids, and B vitamins (particularly B12) are necessary for converting food into energy [3].
Moringa, known as a “superfood,” is abundant in iron, calcium, and vitamins A and C [4]. Studies have found that supplementing moringa can help combat fatigue and support sustained energy [5].
Digestion and Gut Health Support
Live it Up Greens is also designed to support digestion and gut health through a handful of ingredients.
Probiotics (5 Billion CFUs): Each serving of this powder has 5 billion colony-forming units. These probiotics are known to balance gut microbiomes, helping you digest and improve nutrient absorption [6].
Ginger Root: Ever order a ginger ale when you have an upset stomach? Ginger has been used traditionally to soothe digestive discomforts because it stimulates digestive enzymes and promotes gastric motility, reducing bloating and nausea [7].
Dandelion: Dandelion root supports liver function and helps with digestion. Studies show that the ingredient has the potential to fight gastrointestinal diseases because of its anti-inflammatory, antioxidant, and antimicrobial properties [8].
Peppermint Leaf: Peppermint leaf is known for its antispasmodic properties, meaning it can relax some of your gastrointestinal muscles to calm symptoms like bloating and gas [9]. Researchers have also found that peppermint leaf can reduce symptoms of Irritable bowel syndrome (IBS), such as abdominal pain and discomfort.
>>Buy Live it Up Greens from the official website
Live It Up Greens Disadvantages
Live it Up Greens shines in many areas, but no product is perfect—this blend does have a few drawbacks worth considering. Let’s review some of the product’s cons before you commit.
Pricey
Let’s address the elephant in the room: Live it Up Greens isn’t the cheapest product. At $59.99 for 30 servings, compared to other green powders on the market, it leans towards the mid-to-high-end of the price spectrum. While the quality of the ingredients justifies the cost, almost $2 for a serving might not fit everyone’s budget.
The good news? You can subscribe and save 33%, lowering the price to $39.99. Standard shipping is free for all orders in the US, and there are some express shipping options for an extra fee. Plus, the company offers a return policy on first-time purchases, so you can at least try the product relatively risk-free. However, future purchases of the product can’t be returned.
Not Recommended for Individuals Sensitive to Monk Fruit
Monk fruit is a natural sweetener used in this powder to keep it sugar-free and delicious. It’s a fantastic alternative to sugar or artificial sweeteners for most people. But not everyone can handle monk fruit. Some people have reported an unpleasant aftertaste and mild digestive issues, which is supported by studies on sweeteners.
If you’ve never tried monk fruit before, it’s a good idea to start with a small amount to see how your body reacts. Those who have sensitivities may want to look for other options.
Potential Side Effects of Live It Up Greens
This superfood blend is designed to be gentle and beneficial for most people. But it’s important to consider that individual sensitivities or preexisting conditions might affect your body’s reaction to the powder.
For starters, mixing natural ingredients like greens, herbs, and probiotics might cause mild digestive discomfort. When these ingredients are incorporated into a diet, they may have a temporary opposite effect—think bloating or gas. This usually subsides as your gut adjusts to the influx of good bacteria.
You should also watch for unexpected reactions to herbs like ginger or dandelion. Dandelion, for example, can act as a diuretic, which may lead to increased trips to the bathroom for some. On the other hand, ginger might be too stimulating for people prone to heartburn or acid reflux.
If you have food allergies, always double-check the label. Live it Up Greens is dairy and gluten-free, which are some of the most common allergens, but if you’re allergic to specific plants or herbs, it’s better to be cautious.
Live It Up Greens: Review from Real Users
Live it Up Greens reviews are generally positive. The supplement has received high praise online, especially on its official website. Over 2,500 verified reviews have given it a 4.9-star rating. Many users love the taste and its health benefits. Brianne R. wrote that she and her husband use it in their morning ritual. “I have noticed I have more energy, and my digestion is better,” she said [10].
Of course, no product is perfect. Karla M. said, “My biggest issue is the taste. It’s like minty toothpaste made of grass.” However, she now mixes it with water and citrus juice and can drink it without problem [10].
Overall, the main complaints in Live it Up Super Greens reviews on the official website were that the product’s bag was not functioning correctly, and some did not like the taste.
Live it Up Greens isn’t listed on Amazon and does not have a Trustpilot page. That said, you can also search for a Live it Up Greens review on Reddit or Quora to gauge people’s real reactions.
>>Buy Live it Up Greens from the official website
Live It Up Greens vs. Alternatives
Are you wondering what other supergreens powder brands are on the market? Let’s discuss three popular alternatives to Live it Up Greens.
1. YourBiology SuperGreens+
Overview
YourBiology SuperGreens+ is a comprehensive greens powder similar to Live it Up. It is designed to enhance overall health and wellness. Each serving includes superfoods like acerola, beetroot, wild yam, grape seed extract, spirulina, wheat grass, matcha, and spinach. Together, they provide a rich source of minerals and antioxidants.
The formula is vegan-friendly and free from artificial sweeteners and other ingredients. At $69.99 ($2.33 a serving), this product is pricier compared to Live it Up Greens. However, they do have a subscribe and save option that will save you 25% off your purchase.
What Customers Think
As for user reviews, the company doesn’t have many third-party reviewers outside of Trustpilot. On this review platform, Mary Jimenez shared that she uses the product for IBS relief. She added that the product “has helped me a lot to regulate and stop the pain… Amazing product [11].”
However, others note they had shipping and ordering issues, and the customer service team wasn’t great at helping them through their issues [12].
>>Buy YourBiology Supergreens+ here
2. AG1 by Athletic Greens
Overview
AG1 is another supergreens product that takes a comprehensive approach to health. Designed to replace your multivitamin and mineral intake, AG1 also promotes sustained energy levels to get you through busy days.
So what’s in a serving of AG1? The supplement combines vitamins, minerals, and nutrients sourced from whole foods to support overall health and vitality. The powder has a slightly sweet, earthy flavor that’s easy to blend into your morning beverage of choice.
When comparing Live it Up vs. Athletic Greens, the latter is priced significantly higher at $99 for a 30-day supply. You can choose the single subscription option and spend only $79 for the 1-month supply.
What Customers Think
Despite the price, users still have many great things to say about AG1. On Trustpilot, Jeroen praised its “Great taste,” particularly when blended with banana, making it a pleasant morning beverage [13].
However, John reported a negative experience with order fulfillment, receiving a replenishment order instead of the initial welcome package [14].
>>Buy AG1 by Athletic Greens here
3. Ancient Nutrition Organic SuperGreens
Overview
Ancient Nutrition Organic SuperGreens provides 25 organic whole foods per scoop. These include cleansing greens, fermented mushrooms, antioxidant-filled berries, and adaptogenic herbs, in an undeniably delicious berry (or mango) flavor.
The plant-based supplement has recommendations from over 770 clinicians on FrontrowMD, and its dosing is straightforward: mix one scoop in 8 ounces of liquid. Ancient Nutrition Organic SuperGreens is also gluten-free, vegan-friendly, and doesn’t contain any common allergens.
It’s priced slightly more affordably than Live it Up Greens at $44.95 (one-time purchase) and $38.21 (subscription), with the added benefit of reward points that can be redeemed for products or money off future orders.
What Customers Think
On Amazon, Jackie B. highlighted the appeal of its “pure, healthy ingredients” and its energizing effect when added to smoothies but noted the unpleasant taste with water [15].
In contrast, Waterlilly expressed disappointment with the quantity they received, finding the container only “1/4 full” upon opening, which they considered deceptive for the price [16].
>>Get Ancient Nutrition Organic SuperGreens here
FAQs on Live It Up Super Greens
If you still have questions about the products, check out these FAQs we’ve gathered across the internet.
Does Live It Up Greens Powder Work?
Yes, it’s designed to fill nutritional gaps, support digestion, and boost energy levels—but results can vary depending on your diet and lifestyle.
Is Live It Up Better Than AG1?
The Live it Up vs. AG1 debate is intense. Which one is better? The answer depends on your priorities and personal preferences. Live it Up focuses on gut health and is more affordable, while AG1 offers a comprehensive multivitamin replacement, though it’s much pricier.
What Are the Side Effects of Live It Up Super Greens?
Most people can handle this supergreen powder well, but some might experience mild bloating or changes in digestion. Some, like pregnant women or those with high blood pressure, should avoid the product or talk to their doctor first.
Does Live It Up Greens Replace a Multivitamin?
Not exactly. While nutrient-rich, it’s best used alongside a balanced diet and a suitable exercise routine rather than as a standalone multivitamin.
What Are the Disadvantages of Green Powder?
Live it Up Greens taste reviews point to the flavor being an issue for some. Plus, it may not suit people with sensitivities to certain ingredients like monk fruit.
Is Live It Up Anti-Inflammatory?
Yes. It includes ingredients like turmeric and ginger, designed to help reduce inflammation and support overall wellness.
Live It Up Greens Review: Final Thoughts
Live it Up Super Greens offers a convenient way to boost your daily nutrition. It is perfect if you want to fill gaps in your diet or support overall wellness.
While it may have its drawbacks (like the minty flavor for some), the many benefits, including added energy and improved digestion, make it a product worth considering.
>>Buy Live it Up Greens from the official website
References
“Dark Green Leafy Vegetables : USDA ARS.” Usda.Gov, https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2013/dark-green-leafy-vegetables. Accessed 9 Apr. 2025.
Andrade, L. M., et al. “Chlorella and Spirulina Microalgae as Sources of Functional Foods, Nutraceuticals, and Food Supplements; an Overview.” MOJ Food Processing & Technology, vol. 6, no. 2, 2018, pp. 1–14, doi:10.15406/MOJFPT.2018.06.00144.
AlFadhly, Nawal K. Z., et al. “Trends and Technological Advancements in the Possible Food Applications of Spirulina and Their Health Benefits: A Review.” Molecules (Basel, Switzerland), vol. 27, no. 17, 2022, p. 5584, doi:10.3390/molecules27175584.
Pareek, Ashutosh, et al. “Moringa Oleifera: An Updated Comprehensive Review of Its Pharmacological Activities, Ethnomedicinal, Phytopharmaceutical Formulation, Clinical, Phytochemical, and Toxicological Aspects.” International Journal of Molecular Sciences, vol. 24, no. 3, 2023, p. 2098, doi:10.3390/ijms24032098.
Danie Ray, Hamidie Ronald, et al. “The Potentiality of Moringa Oleifera to Increase Human Performance.” International Journal of Human Movement and Sports Sciences, vol. 11, no. 1, 2023, pp. 58–64, doi:10.13189/saj.2023.110107.
Varvara, Rodica-Anita, and Dan Cristian Vodnar. “Probiotic-Driven Advancement: Exploring the Intricacies of Mineral Absorption in the Human Body.” Food Chemistry: X, vol. 21, no. 101067, 2024, p. 101067, doi:10.1016/j.fochx.2023.101067.
Foshati, Sahar, et al. “The Effects of Ginger Supplementation on Common Gastrointestinal Symptoms in Patients with Relapsing-Remitting Multiple Sclerosis: A Double-Blind Randomized Placebo-Controlled Trial.” BMC Complementary Medicine and Therapies, vol. 23, no. 1, 2023, p. 383, doi:10.1186/s12906-023-04227-x.
Li, Yanni, et al. “The Potential of Dandelion in the Fight against Gastrointestinal Diseases: A Review.” Journal of Ethnopharmacology, vol. 293, no. 115272, 2022, p. 115272, doi:10.1016/j.jep.2022.115272.
Chumpitazi, B. P., et al. “Review Article: The Physiological Effects and Safety of Peppermint Oil and Its Efficacy in Irritable Bowel Syndrome and Other Functional Disorders.” Alimentary Pharmacology & Therapeutics, vol. 47, no. 6, 2018, pp. 738–752, doi:10.1111/apt.14519.
“Super Greens: All-Natural Greens Powder for Daily Health.” Live It Up, https://letsliveitup.com/products/supergreens. Accessed 9 Apr. 2025.
“Mary Jimenez Gave Yourbiology 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/662e6d2d7804717c7912d21b. Accessed 9 Apr. 2025.
“Yourbiology Is Rated ‘Average’ with 3.3 / 5 On.” Trustpilot, https://www.trustpilot.com/review/yourbiology.com. Accessed 9 Apr. 2025.
“Jeroen De Greef Gave Drink AG1 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f2b38ac49126f325060ffc. Accessed 9 Apr. 2025.
“Mr JOHN RYBA Gave Drink AG1 3 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f52f2c1aef94e42fed5049. Accessed 9 Apr. 2025.
“Check out this Amazon Review of Ancient Nutrition SuperGreens Powder with Probiotics, Organic Peppermint Flavor Greens, Made from Real Fruits, Vegetables and Herbs, for Digestive and Energy Support, 25 Servings, 7.23oz.” Amazon.com, https://www.amazon.com/gp/aw/review/B09NCG5C3F/R3PG451BBJZ90U. Accessed 9 Apr. 2025.
“Check out this Amazon Review of Ancient Nutrition SuperGreens Powder with Probiotics, Organic Peppermint Flavor Greens, Made from Real Fruits, Vegetables and Herbs, for Digestive and Energy Support, 25 Servings, 7.23oz.” Amazon.com, https://www.amazon.com/gp/aw/review/B09NCG5C3F/R2Z1RMA8XAECKP. Accessed 9 Apr. 2025.