This is a past event.

Mindfulness to Help Kids De-Stress 

When: Sat., Sept. 16, 2-3 p.m. 2017
Phone: 407-835-7323
Price: free
Join mindfulness coach Danielle Hope as she teaches families to practice mindfulness through storytime and exercises that build presence and awareness. Learn mindfulness tools to help you be more present, improve concentration and handle difficult emotions calmly.



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