Intro to Aerial Strength and Flexibility 

When: Mondays, 6-7 p.m.
Phone: 407-519-2005
Price: $25
alluredanceorlando.com
sing the aerial hammock, with traditional ballet and dance moves such as plies and relevés, your instructor teaches you to fly and tone at the same time, allowing for a greater range of movement (flexibility), elevated health & fitness benefits.
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